December 4, 2019

Episode 19 - Josh LaJaunie

When to stop being body positive.

Show notes and more info on our webpage

November 20, 2019

Episode 18 - Dr Alan Desmond

The impact of foods on our gut and how to achieve optimal health! Show notes and more info on our webpage

November 6, 2019

Episode 17 - Kate Christie

Show notes and more info on our webpage

Losing 60kgs and beating Stage IV Kidney Cancer. Show notes and more info on our webpage.

October 9, 2019

Episode 15 - Dr Thomas Lodi

The war on cancer. Who ends up losing? Show notes and more info on our webpage

September 25, 2019

Episode 14 - Dotsie Bausch

Show notes and more info on our webpage

September 18, 2019

Episode 13 - Dan Riegler

What are the costs of our food choices?

Show notes and more info on our webpage

September 10, 2019

Episode 12 - Fraser Bayley

How you can optimise your nutrition and mindset.

Show notes and more info on our webpage

September 4, 2019

Episode 11 - Rebecca Cappeli

How to find your 'why'.

Show notes and more info on our webpage

August 28, 2019

Episode 10 - Benjamin Siong

Hormones, training and nutrition to optimise performance. Show notes and more info on our webpage

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