The Awake Asia podcast is hosted by plant-powered wellness advocates Luke and Emilie. Crossing cultures and borders, they share stories about everyday people doing extraordinary things. Each episode, Luke and Emilie bring together thought leaders from the region (and the rest of the world) to share knowledge, inspiration and stories of triumph to help you live a fitter, healthier and more purpose driven life. More at: https://awakemethod.com/podcast
Episodes
Wednesday Dec 04, 2019
Episode 19 - Josh LaJaunie
Wednesday Dec 04, 2019
Wednesday Dec 04, 2019
When to stop being body positive.
Show notes and more info on our webpage
Wednesday Nov 20, 2019
Episode 18 - Dr Alan Desmond
Wednesday Nov 20, 2019
Wednesday Nov 20, 2019
The impact of foods on our gut and how to achieve optimal health! Show notes and more info on our webpage
Wednesday Nov 06, 2019
Episode 17 - Kate Christie
Wednesday Nov 06, 2019
Wednesday Nov 06, 2019
Show notes and more info on our webpage
Wednesday Oct 23, 2019
Episode 16 - Dan and Sheanne Moskaluk
Wednesday Oct 23, 2019
Wednesday Oct 23, 2019
Losing 60kgs and beating Stage IV Kidney Cancer. Show notes and more info on our webpage.
Wednesday Oct 09, 2019
Episode 15 - Dr Thomas Lodi
Wednesday Oct 09, 2019
Wednesday Oct 09, 2019
The war on cancer. Who ends up losing? Show notes and more info on our webpage
Wednesday Sep 25, 2019
Episode 14 - Dotsie Bausch
Wednesday Sep 25, 2019
Wednesday Sep 25, 2019
Show notes and more info on our webpage
Wednesday Sep 18, 2019
Episode 13 - Dan Riegler
Wednesday Sep 18, 2019
Wednesday Sep 18, 2019
What are the costs of our food choices?
Show notes and more info on our webpage
Tuesday Sep 10, 2019
Episode 12 - Fraser Bayley
Tuesday Sep 10, 2019
Tuesday Sep 10, 2019
How you can optimise your nutrition and mindset.
Show notes and more info on our webpage
Wednesday Sep 04, 2019
Episode 11 - Rebecca Cappeli
Wednesday Sep 04, 2019
Wednesday Sep 04, 2019
How to find your 'why'.
Show notes and more info on our webpage
Wednesday Aug 28, 2019
Episode 10 - Benjamin Siong
Wednesday Aug 28, 2019
Wednesday Aug 28, 2019
Hormones, training and nutrition to optimise performance. Show notes and more info on our webpage